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“Social Media Sensation Shares 17 Tricks for Managing Nerves”

What you need to know more about

  • By sharing these personal practices, Atim hopes to inspire her followers to find their own methods for managing stress and maintaining a sense of peace in their lives.
  • She also emphasizes the importance of traveling, worshipping, and volunteering in her community as ways to find balance and calm.

Social media influencer Daniella Atim recently took to Instagram to share her top strategies for keeping her nerves in check. In a series of posts, she outlined various activities and practices that help her regulate her nervous system.

Among Atim’s recommended techniques are going on road trips, watching sunsets, taking long showers, and prioritizing sleep. She also emphasizes the importance of traveling, worshipping, and volunteering in her community as ways to find balance and calm.

Other activities on Atim’s list include swimming, dancing, enjoying fine dining experiences, and walking barefoot on the shoreline. She finds solace in listening to specific music, sledding with her kids in the snow, and visiting art museums.

Additionally, Atim finds joy in cooking and hosting gatherings with friends, as well as organizing pasta parties for high school sports teams.

By sharing these personal practices, Atim hopes to inspire her followers to find their own methods for managing stress and maintaining a sense of peace in their lives.

This story is ongoing and will be updated as needed.

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